Early Warning Signs of Diabetes Risk

Increased thirst, frequent urination, unexplained fatigue, and slow-healing wounds can be early clues of blood sugar problems.

Risk is higher with excess weight, sedentary habits, and a family history of diabetes. A simple fasting glucose or HbA1c test can clarify your status.

What you can do

Focus on balanced meals, regular activity, and routine check-ups. Early action can delay or prevent type 2 diabetes and protect your heart and kidneys.